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Ponni Boiled Rice

ඉඩ්ලි රයිස්

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Ingredients: 100% Clean Ponni Boiled Rice

Benefits of Ponni Boiled Rice

It has an excellent source of protein and high in the nutrients. One cup of cooked parboiled rice supplies 2 to 3 percent of the recommended daily intake of calcium, iron, magnesium and potassium. Ponni rice has got immense health benefits and is especially beneficial for diabetics and high blood sugar patients.