Ingredients: Amla, Sugar, Honey
Health Benefits of Honey Amla
Cures sore throat and cold: Amla is a great source of Vitamin C. Mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it three to four times a day for immediate and effective results. Amla reduces constipation: Being rich in fibre, amla manages constipation troubles.